HEART & POWER: Bringing the World Closer to Wellness
HEART & POWER: Bringing the World Closer to Wellness
In a world where over 1 billion people are living with mental-health disorders and only one in five get the help they need, Global Play Brigadiers converged this past August at our Heart and Power Playshop to explore the question: How can we bring the world closer to wellness through play? Our carefully curated playshops included:
- In Embodied Empathy, people didn’t just talk about feelings; they moved them. One participant described the moment they felt another person’s sadness through a simple hand gesture, saying, “It was like my body understood before my mind did.” Guided by Christopher Ellinger (USA) and Jacek Kulkuk (Poland), the Zoom room softened. People softened. Empathy became physical.
- In What Is Wellness?, a big shift happened. Someone said, “I always thought wellness was personal, but now I see it’s something we build together.” With Lambert Oigara (Kenya), Jeff Gordon (Israel), Jenn Bullock (USA), and Muneeb ur Rehman (Pakistan), wellness became communal, a shared construction site where everyone created new tools.
- Imagine watching someone’s story turn into choreography; a literal dance of lived experience. Led by Ruben Reyes (Spain), Zara Barryte (USA), Sally Oimbo (Kenya), and Prudence Omale (Nigeria), Story-o-graphy gave participants a chance to see their stories move through another person’s body. It wasn’t just creative. It was healing.
- Rainbows of Emotions gave us the full colour spectrum of human feelings, from joy to grief to curiosity to frustration. It finally made sense that emotions aren’t good or bad… they’re information, one participant reflected. Steered by Ishita Sanyal (India), Manisita Khastagir (India), Rick Horner (USA), and Medhavi Parmar (India), people painted emotional rainbows with movement, sound, and imagination.
Heart & Power didn’t end when Zoom closed. It ignited a new awareness that wellness isn’t a luxury, but a shared responsibility. People walked away with softer hearts, deeper breaths, and a renewed sense of connection across borders, cultures, and personal histories. It reminded us that play can be a global mental-health intervention. It can be one that honours the emotional, cultural, spiritual, and embodied realities.
To every participant who danced, moved, cried, laughed, breathed, and played with us, we say THANK YOU. To our brilliant Playcilitators, thank you for guiding the world with courage and creativity. To our hosts, Rita Ezenwa-Okoro (Nigeria), Charly Ford (USA), Murray Dabby (USA), and Medhavi Parmar (India), your presence set the tone on both days. And to our indispensable tech team, you made HEART AND POWER come to life!
Click to listen to the insightful musings on Heart & Power by Rita, our Executive Director!
Click here
to read the collaborative poem created by Heart & Power participants!




