Play & Mental Health

Cathy Salit • May 8, 2024

A reflection on Heart & Power: Utilizing Play for Your Mental Health

Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.

— Martin Luther King, Jr.


200 people from 23 countries from Latin America, North America, Europe/UK, Asia and Africa participated in Global Play Brigade’s first Global Playshop of 2024, HEART and POWER: Utilizing Play for Our Mental Health, this past March. 


As is the GPB’s DNA, we are trying a new experiment (yes, we really believe in experimenting!) with our three large global playshops this year. We have chosen specific themes that highlight important play discoveries in different aspects of life. For this past March, we chose the theme of mental health. We wanted to see if we could provide an opportunity for people from around the world to come together and explore the power of play as a tool for addressing mental health challenges.

So many of our fellow human beings are experiencing emotional difficulties.
A 2023 study by researchers at Harvard Medical School and the University of Queensland shows that half of the world’s population will experience a mental health disorder in their lifetime. While we don’t need an academic study to tell us that we and friends and families are experiencing emotional pain, reading about the scope of this is upsetting and alarming.  The Global Play Brigade, along with many other organizations, and thousands of creative teachers, therapists, activists, artists, and community organizers have made innovative breakthroughs for mental health by bringing strangers and friends together to play, improvise, co-create stories, art and poetry in ways that are providing incredible support with emotional challenges. Play can, and is, creating communities for social connection, thoughtful conversation, and nourishing support.

Heart & Power Playshops

The "HEART and POWER" playshops clearly resonated and impacted. 200 people from around the world came ready to share, wanting to learn, needing to connect, eager to be with people who were different from them. The diverse selection of workshops, led by a wonderful team of facilitators/Brigadiers, and co-created with all who came, ensured there was something for everyone:


  • Pause-Observe-Connect led by Mana Mukaiyachi (Japan) and Sean Kwan (China/UK) 
  • Creating Our Mental Health led by Jessie Fields, MD (USA) and Hugh Polk, MD (USA); 
  • Happiness Unlimited led by Ishita Sanyal (India) and Kaseina Dashe (Nigeria) 
  • Loving Listening led by Cathy Salit (USA) and Kahlil Bagatsing (Philippines; 
  • Embodied Empathy led by Christopher Ellinger (USA) and Jacek Kukluk (Poland); 
  • Yoga for Emotional Wellness led by Jennifer Bullock, LPC (USA);
  • Discover Your Superpower led by Manuela Kelly Calzini (Italy), Kate Kennedy (USA), Alicia Laucirica (Argentina), and Nyree Robinson (Gibraltar);
  • Playful Imagination led by Cristina Gioveni (Argentina) and Margot Escott (USA);
  • Quien Canta, Sus Males Espanta led by Ruben Reyes Jirón (Nicaragua/Spain), José Carlos Barbosa (Brazil), and David Gómez (Nicaragua)


Impact on Mental Health

What was the impact of the Heart and Power sessions on people’s mental health? A sampling of comments shared by participants give us an idea. Watch this video to hear what people had to say:

By Global Play Brigade May 15, 2025
PLAYTELLIGENCE 2025 : Reimagining Learning In a world where traditional education often sidelines the importance of curiosity and joy, the PLAYTELLIGENCE Global Playshop 2025 emerged as a beacon of transformative learning. Hosted by the Global Play Brigade , this dynamic event welcomed 210 participants from 25 countries , representing 67 organizations —all united by a common belief: play is not just a fun activity; it’s an essential form of intelligence. Playtelligence is a term coined by GPB, it fuses ‘Play’ with ‘Intelligence,’ signifying an innovative way to approach education. It challenges outdated norms, suggesting that learning thrives not in rigidity but in curiosity, engaged collaboration, and yes, laughter. Playtelligence participants didn’t sit passively; instead, they embraced the unknown, danced with mistakes, explored environmental concerns through creative lenses, and rediscovered the joy of learning. Workshops that reshaped how educators and learners perceive growth and development. Susan Hillyard , a sociologist of education in Argentina and one of our inspiring hosts, reflected: “It’s beautiful to see teachers freed up to play. That’s what I witnessed at Playtelligence! The Educator Ensemble did a wonderful job bringing together such talented educators to facilitate a variety of offerings.” Luke Perone , a professor of psychology and human development in Hawaii, shared his thoughts on the closing session: “The final gathering was open and hopeful. There was genuine appreciation for the tools learned in small groups, and the collective energy was palpable.” A student participant reflected on the "Let's Dance with Mistakes" session: “The experience was both enriching and inspiring. Engaging with participants from so many countries fostered a sense of community. I left feeling energized and motivated to incorporate playful approaches into my own educational practices.” We celebrated diversity with sessions in English, Spanish, and Bengali , ensuring inclusivity and global participation. Translation tools enabled rich, cross-cultural exchanges , proving once again that imagination knows no borders . The impact of Playtelligence 2025 extends beyond the event itself. It has sown seeds of change in hearts and minds across the world. The vision is clear: to create joyful, collective, messy, and alive learning environments where both educators and students thrive through play. A special shout-out to the Brigadiers who produced and co-created PLAYTELLIGENCE: Susan Hillyard (Argentina), Luke Perone (USA), Toto Carandang (Philippines), Hikaru Hie (Japan), Mamiko Miyamoto (Japan), Vivianne Carrijo (Brazil), Levi Correa (Brazil), Manuela Kelly (Italy), Gwen Lowenheim (USA), Jim Martinez (USA), Meiko Kojima (Japan), Connie Shui-Yi (USA), Nancy Li (USA), Barbara A. Michaels (USA), Wycliffe Barasa (Kenya), Cristina Gioveni (Argentina), Carolyn Sealfon(Canada), Manolo Lopez (Spain), Ruben Reyes (Spain), Mariela Mondaca (Argentina), Manisita Khastaghir, Rev. Rodney Borneo (India), Ishita Sanyal (India) and Barbara Natalizia (USA). A big THANK YOU to our awesome tech team - Sarah Filman, Zara Barryte and Diane Whitehouse - thanks for being the true heroes behind-the-scenes, and making sure we all could stay connected and enjoy the session. Special thanks to YAHE & Cultivating Ensembles, for partnering with Global Play Brigade in making Playtelligence 2025 a huge success! As we look forward to the next Global Playshop called Heart and Power , we carry with us the giggles, belly laughs, meaningful gestures, and heartfelt connections formed during this transformative event. Until then, let’s all keep playing it forward .
By Global Play Brigade May 15, 2025
Yvette Says Higher Education Needs More Play Imagine having a friend in every country of the world. Imagine being able to have coffee with someone anywhere in the world you go. Imagine an incredible boost in your confidence resulting in personal growth and exciting career opportunities. These are not mere imaginations, this is the everyday reality of Yvette Alcott since she joined the GPB movement in 2020. As a proud alum of the GPB Ambassadors Program, the program let Yvette build her confidence and transformed her into a lifetime advocate for play. One of the eureka moments that made her realize just how much her confidence had grown was a podcast interview she had with psychologist and educator Luke Perone. Despite being nervous at first, Yvette accepted the challenge and did incredibly well. During her podcast with Dr. Perone, Yvette had talked about the difficulties of incorporating play into higher education, where the focus is often solely on knowledge acquisition. Surprisingly, people from her former university listened to the podcast and as a result she was invited to conduct teamwork sessions using play, which were highly successful and well-received. This experience reiterated her belief that play is underutilized in educational settings and that there is a need to incorporate it more widely. As the leader of GPB Australia, Yvette shared a number of challenges she's been facing in making the GPB’s mission shine-through in an Australian context. She shared that she's constantly learning from the visionary and incredible leadership of Cathy Salit and Rita Ezenwa-Okoro in making play mainstream in Australia. Despite the challenges she might face, Yvette is not giving up! Chatting with Yvette was truly reassuring, comforting and inspiring. Hearing her share these stories about a boost in confidence, making new friends globally, and exciting career opportunities made us see just how much impact the Global Play Brigade has had and is having on the lives of those who come in contact with it. We hope Yvette's story inspires and helps you become a part of the people that are serious about Play! Here’s a link to the podcast.